We’ve made it quick and convenient for you to manage your blog from anywhere. In this blog post we’ll share the ways you can post to your Wix Blog. Blogging ...

When it comes to design, the Wix blog has everything you need to create beautiful posts that will grab your reader's attention. Check out our essential desig...

With Wix Blog, you’re not only sharing your voice with the world, you can also grow an active online community. That’s why the Wix blog comes with a built-in...

Scientists are getting closer to understanding why exercise makes us feel good. (It’s more than endorphins.) If exercise were a drug, we would say its benefi...

There are many ways in life I feel my aliveness, feeling my athleticism is in the top five. The other four that I equate with feeling truly alive are: notici...

We all have emotions and we feel those emotions in our bodies. The way we feel emotions is similar to how we feel everything in our bodies, through sensation...

You are reading. You are reading and breathing. Somewhere in your body you are holding tension, notice where that tension is. Did you relax the tension you f...

My work as a Somatic Psychotherapist, Personal trainer and Bodhisattva is to help others engage and participate with themselves. In doing so we create change...

The environment you grew up in, parents, school, friends, teachers, siblings, toys, the neighbors dog are all factors that influence the organization and sen...