Our emotional cardiovascular system

We all have emotions and we feel those emotions in our bodies. The way we feel emotions is similar to how we feel everything in our bodies, through sensations. Sensations are the work our nervous system does to communicate that something is there, in our body, and that it beckons some attention. Some sensations are systemic meaning throughout our bodies, while others are more centralized to one area. For example: “Brrrrr I feel cold.” is usually more systemic and “My stomach feels upset.” is more centralized. Our cardiovascular system is comprised of our lungs, heart and circulatory system (thats what our blood travels through). Cardiovascular health is one of the most important makers of ou

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